For Ladies - How To Deal With Stretch Mark On Breast

For Ladies – How To Deal With Stretch Mark On Breast

Knowing some of the basic information about healthy breasts is really important at the time that your breasts start growing. There are many things you will want to know at this exciting time. You may even be worried or anxious thinking about how big they will get and if they will look attractive. Might anything go wrong like stretch mark on breast?

Teenager girls, what to do?

The growth of your breasts is one of the first signs that you have reached the age of puberty. This can start as young as 7 or 8 years old, but perhaps not until you are 13. When your breasts start growing is decided by your body clock deciding that it is time to start producing high levels of female hormones. Doctors have identified that breasts go through 5 stages of growth over a 6 year time span. Normally your breast growth will be complete by the time you are 17 or 18. The size of your breasts is determined by your heredity and can be small, an AA bra size to full an EE bra size.

Breasts don’t contain muscle; they are made up of milk glands and ducts. It is not possible to build up muscle to make them bigger; however the pectoral muscles can be built up with a body building program so lift and shape can be firmed up. As breasts contain lots of fat cells there is a risk of stretch mark on breast appearance during your teenage years or if you put on a lot of weight.

When your breasts start to grow they can hurt and can feel very tender. You may also experience an annoying itching feeling and start noticing red stretch mark on breast. Should this happen to you then it is probably time to buy your first bra that will protect your new breasts as they grow and reduce the pain. The painful growth phase should last no more than 12 months and is natural, because your skin is stretching as your breasts are growing. The painful stage is relatively short lived considering that your breasts will continue to grow for a further five to six years.

When the skin expands rapidly, it can be subject to tearing, hence stretch mark on breast effects. It is recommended to not take drastic action on breast stretch marks during the growth phase. However use anti stretch mark cream containing vitamin E, cocoa butter, aloe vera and vitamin K or bio oil for stretch marks to moisturize the skin and help it to retain its flexibility and therefore make your breasts more attractive.

Breast stretch marks during pregnancy

During pregnancy you will gain weight, normally between 25 and 35 lbs or more if you are expecting twins. Right from the start it is important to adopt a healthy diet that will help your baby and your skin and that reduces the chance of stretch mark on breast. Make sure you follow your prenatal vitamin program as well as your calorie controlled diet of healthy foods that include calcium, whole grains and protein together with plenty of fruit and vegetables.

Drink plenty of water as well as other non alcoholic liquids to maintain your fluid levels and hydrate your skin, 8 glasses minimum a day is recommended and a great help in preventing stretch marks during pregnancy. Follow the weight gain program that you have agreed with your doctor to gradually gain weight. If your weight gain accelerates outside the recommended program you run the risk of the appearance of stretch mark on breast appearances. Use moisturizer in the morning and at night on your body; include your breasts, belly sides and thighs as well as your lower back. Cocoa butter, aloe vera and almond oil help to lubricate your skin and keep it flexible. Creams cannot penetrate the deep skin areas where stretch mark on breast occurs but they certainly make the skin feel less dry and itchy. Look out for stretch mark pregnancy cream offers and products that contain top quality glycolic acid together with botanical medicinal extracts. These will promote rapid repair for any stretch mark on breast.

Avoid sun tanning salons and sun tanning products; you should avoid any chemical products that may harm your baby. It is an extremely good idea to talk with your doctor if you are thinking of using a chemical product or course of medication to be absolutely sure that there is no risk attached when dealing with stretch mark on breast.